Tuesday, March 2, 2010

Honey Green Tea


The green tea tea bags have been laying on the refrigerator for quite a while :P Originally I bought them for facial purpose but since my right ear was giving me problem I don't dare to put on anything near that area ever after. Since putting the tea on the skin might not be a good thing to do for me...put them in my stomach should be alright LoL This tea is really great and I would like to share that with you :):)

Green tea is good for health for a lot of reasons - many articles on the web pointed out that green tea can keep us young (antioxidant), can help burn up fat, reduce risk of cancer, good for eyes, good for heart etc. Honey also contain lots of good stuff such as Vitamin B2, 3, 5, 6, 9, Vitamin C, Calcium, Iron etc etc.

In sum it's just good for health LoL

Honey Green Tea - Ingredients:
1. One green tea tea bag
2. Honey to taste

Directions:
Make the green tea with hot water (about 80'c, not boiling one cz it would damage some nutritions)
When the tea becomes warm, add in honey (I usually add in one table spoon, don't add it in when the tea is still very hot cz it will bring a sour taste to the tea)

This is really an easy and healthy drink to make, hope you'll like it! ^^

Be Well!

p.s. The tea bag can usually makes a few cups of tea, add in hot water again when you've finished one cup, but don't drink too much honey per day! LoL
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